Keto
Zucchini Noodle Carbonara
A comforting pasta alternative using fresh zucchini noodles tossed in a rich, creamy egg and bacon sauce.
Watch it madeAbbey Sharp · 3:27
Ingredients
- Zucchini3 medium
- Bacon4 slices
- Eggs2 large
- Parmesan Cheese1/2 cup
- Heavy Cream1/4 cup
Method
- Spiralize the zucchini into noodle shapes and set aside on paper towels to absorb excess moisture.
- Fry the chopped bacon in a pan until crispy, then remove excess grease, leaving about a tablespoon.
- Whisk together eggs, heavy cream, and grated Parmesan cheese in a bowl.
- Toss the zucchini noodles in the hot pan with bacon for 2 minutes, then remove from heat and quickly mix in the egg sauce to create a creamy coating.
Common questions
Can I substitute another vegetable for zucchini noodles in keto carbonara?
Yes. Spiralized yellow squash works similarly, though it holds a bit more moisture. Shirataki noodles can also work, but rinse and dry them very well. Avoid regular pasta if you want to keep this keto and low-carb.
How long should I cook the zucchini noodles so they don’t turn soggy?
Cook them very briefly—about 2 minutes in the hot pan with the bacon is enough. Zucchini releases water quickly, so keep the heat high, stir gently, and remove from heat before adding the egg mixture.
What are the most common mistakes when making zucchini carbonara?
The biggest mistakes are not drying the zucchini enough, overcooking the noodles, and scrambling the eggs by adding them over high heat. Also, don’t drain all the bacon fat; leaving a little helps the sauce coat the noodles.
Can I store leftovers, and how do I reheat them without ruining the sauce?
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat very gently in a skillet over low heat or in short microwave bursts. Expect the zucchini to soften and the sauce to thicken a bit.
What should I serve with zucchini noodle carbonara?
Serve it right away, topped with extra Parmesan and black pepper if you like. It pairs well with a simple green salad, roasted asparagus, or grilled chicken. Keep the portions modest since zucchini releases moisture as it sits.