Asian Fusion
Keto Egg Roll in a Bowl
All the flavors of an egg roll without the carb-heavy wrapper. A quick, savory stir-fry perfect for a busy weeknight.
Watch it madeKeto Connect · 5:03
Ingredients
- Ground Pork450g
- Coleslaw Mix1 bag
- Soy Sauce3 tbsp
- Ginger1 tsp
- Sesame Oil1 tsp
- Green Onions2 stalks
- Garlic2 cloves
- Olive Oil1 tbsp
Method
- Heat olive oil in a large wok or skillet. Add minced garlic and ground pork. Cook until pork is browned.
- Add the coleslaw mix (shredded cabbage and carrots) to the pan along with ginger.
- Pour in soy sauce and sesame oil. Stir fry until cabbage is wilted but still slightly crunchy.
- Garnish with sliced green onions and serve hot.
Common questions
Can I substitute ground pork with another protein in keto egg roll in a bowl?
Yes. Ground chicken, turkey, or beef all work well. Chicken and turkey stay lighter, while beef adds richness. If using lean meat, add a little extra oil so the pan doesn’t dry out.
How long does it take to cook egg roll in a bowl from start to finish?
It usually takes about 15 to 20 minutes total. Browning the pork takes around 6 to 8 minutes, and the cabbage mixture needs about 5 to 7 minutes until wilted but still slightly crisp.
What are the most common mistakes when making egg roll in a bowl?
The biggest mistake is overcooking the coleslaw mix, which makes it mushy. Another is under-seasoning the pork before adding the cabbage. Also avoid too much soy sauce at once, or the dish can turn overly salty.
How should I store leftover egg roll in a bowl?
Cool it quickly, then store in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet or microwave until hot. The cabbage softens a bit more after storage, but the flavor stays good.
What should I serve with keto egg roll in a bowl?
It works as a one-pan meal on its own, but you can serve it over cauliflower rice for extra volume. For toppings, try sesame seeds, sriracha, extra green onions, or a fried egg for more richness.