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Vegetarian

Crispy Tofu Vegetable Stir-Fry

A quick and healthy weeknight dinner featuring crispy pan-fried tofu and crunchy vegetables tossed in a savory ginger-soy sauce.

Crispy Tofu Vegetable Stir-Fry — Vegetarian — ChefSnap
15 minutesPrep
15 minutesCook
2Serves
EasyDifficulty
280 kcal per serving14g protein 18g carbs 12g fat
Watch it made — Crispy Tofu Vegetable Stir-FryWatch it madeBerry Berry Life · 6:55

Ingredients

Method

  1. Press the tofu to remove excess water, then cut into cubes.
  2. Toss tofu cubes in cornstarch and pan-fry in oil until crispy and golden.
  3. Remove tofu, then stir-fry broccoli, bell peppers, and carrots in the same pan.
  4. Whisk together soy sauce, sesame oil, ginger, garlic, and brown sugar to make the sauce.
  5. Add the tofu back to the pan, pour over the sauce, and toss until thickened and coated.

Common questions

Can I substitute firm tofu if I can’t find extra firm tofu?

Yes, but firm tofu is softer and will break more easily. Press it longer, cut larger cubes, and toss very gently in cornstarch. For the crispiest result, extra firm tofu is still the best choice.

How long does it take to cook the tofu and vegetables?

Plan on about 25 to 35 minutes total. Pressing the tofu takes the longest, but active cooking is quick: 8 to 12 minutes for crisping the tofu and 5 to 7 minutes for the vegetables and sauce.

Why isn’t my tofu getting crispy in the pan?

The most common causes are too much moisture, crowded pan, or not enough heat. Press the tofu well, coat lightly in cornstarch, and fry in a hot pan with enough oil so the cubes don’t steam.

How should I store leftovers, and can I reheat them?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat for the best texture. Microwaving works, but the tofu will soften and the vegetables may lose crunch.

What should I serve with this stir-fry?

It’s great over steamed jasmine rice, brown rice, or noodles. You can also serve it with quinoa for extra protein. Add sesame seeds, sliced scallions, or chili flakes if you want more flavor and texture.