Keto
Creamy Keto Butter Chicken
A rich and indulgent low-carb version of the classic Indian dish, featuring tender chicken in a velvety tomato and cream sauce.
Watch it madeKeto Connect · 8:20
Ingredients
- Chicken Thighs500g
- Heavy Cream1 cup
- Butter2 tbsp
- Tomato Puree1/2 cup
- Garam Masala1 tbsp
- Ginger Garlic Paste1 tbsp
Method
- Cut the chicken thighs into bite-sized pieces and marinate with yogurt, garlic, ginger, and half the spices for 20 minutes.
- In a large skillet, melt the butter over medium heat and sear the chicken pieces until browned.
- Add the tomato puree, heavy cream, and remaining spices to the skillet. Simmer for 15 minutes until the sauce thickens.
- Garnish with fresh cilantro and serve hot over cauliflower rice.
Common questions
Can I substitute the yogurt in the marinade for something else?
Yes. For a keto-friendly swap, use extra heavy cream, sour cream, or full-fat coconut yogurt. Keep the marinade thin enough to coat the chicken, and add a little lemon juice if you want similar tang.
How long should I marinate the chicken for the best flavor?
Twenty minutes is enough for a quick version, but 1 to 4 hours gives better flavor. Don’t marinate much longer than 12 hours if using yogurt, or the chicken can get slightly mushy.
What are the most common mistakes when making butter chicken at home?
The biggest mistakes are overcooking the chicken, boiling the sauce too hard, and adding cream over high heat. Sear the chicken first, then simmer gently so the sauce stays smooth and doesn’t split.
How do I store and reheat leftovers without ruining the sauce?
Store in an airtight container in the fridge for up to 3 days. Reheat slowly on low heat, adding a splash of cream or water if needed. Avoid a hard boil, which can separate the sauce.
What should I serve with keto butter chicken besides cauliflower rice?
Cauliflower rice is the classic choice, but you can also serve it with sautéed spinach, roasted broccoli, zucchini noodles, or keto naan. Add fresh cilantro and a squeeze of lemon to brighten the dish.