Wraps
Classic Chicken Caesar Wrap
A timeless lunch favorite featuring tender grilled chicken, crisp romaine lettuce, and savory Parmesan cheese tossed in creamy Caesar dressing, all wrapped in a soft flour tortilla.
Watch it madeChef Jack Ovens · 6:06
Ingredients
- Chicken Breast2 large
- Large Flour Tortillas4
- Romaine Lettuce1 head, chopped
- Caesar Dressing1/2 cup
- Parmesan Cheese1/4 cup, grated
- Croutons1/2 cup
Method
- Season the chicken breast with salt, pepper, and garlic powder, then grill or pan-fry over medium-high heat until fully cooked (about 6-7 minutes per side). Let it rest for 5 minutes before slicing into strips.
- In a large bowl, toss the chopped romaine lettuce with the Caesar dressing and grated Parmesan cheese until evenly coated.
- Lay out the flour tortillas. Place a generous amount of the dressed lettuce in the center of each tortilla and top with the sliced chicken and croutons.
- Fold in the sides of the tortilla and roll it up tightly from the bottom. Slice in half diagonally before serving.
Common questions
Can I substitute the chicken breast with another protein in a Caesar wrap?
Yes. Grilled chicken thighs work well and stay juicier, while rotisserie chicken saves time. For a non-chicken option, try grilled shrimp or crispy tofu, but keep the seasoning simple so the Caesar flavor stays balanced.
How long does it take to make a Chicken Caesar Wrap from start to finish?
Plan on about 25 to 30 minutes total. Cooking the chicken takes 12 to 14 minutes, plus 5 minutes resting time. The lettuce mixture and assembly only take another 10 minutes or so.
What are the most common mistakes when making a Chicken Caesar Wrap?
Overcooking the chicken, using too much dressing, and assembling too early are the biggest issues. Wet lettuce or warm chicken can make the tortilla soggy, so cool the chicken slightly before wrapping and add croutons last.
How should I store leftover Chicken Caesar Wraps?
Store the chicken, lettuce mixture, and tortillas separately if possible. Assembled wraps get soggy quickly. Refrigerate leftovers in airtight containers for up to 3 days, and keep dressing-based lettuce chilled until just before serving.
What should I serve with Chicken Caesar Wraps?
They pair well with something light and crisp, like fruit salad, vegetable soup, or a simple side of chips. If serving for lunch or dinner, add pickles, extra croutons, or a cup of soup for a fuller meal.