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Keto

Cauliflower Crust Pepperoni Pizza

Satisfy your pizza cravings with this low-carb alternative that uses a crispy, cheesy cauliflower base instead of flour dough.

Cauliflower Crust Pepperoni Pizza — Keto — ChefSnap
20 minsPrep
25 minsCook
2Serves
MediumDifficulty
320 kcal per serving20g protein 8g carbs 22g fat
Watch it made — Cauliflower Crust Pepperoni PizzaWatch it madeChef Buck · 13:57

Ingredients

Method

  1. Microwave riced cauliflower for 4 minutes, then place in a cheesecloth and squeeze out as much water as possible. This is crucial for a crispy crust.
  2. Mix the dry cauliflower with egg, 1/2 cup mozzarella, and parmesan cheese to form a dough.
  3. Press the dough onto a parchment-lined baking sheet and bake at 425°F (220°C) for 15 minutes until golden.
  4. Top with sugar-free marinara, remaining mozzarella, and pepperoni slices. Bake for another 5-8 minutes until cheese bubbles.

Common questions

Can I substitute frozen cauliflower rice for fresh in this crust?

Yes. Thaw it first, then microwave or steam it and squeeze out every bit of moisture. Frozen cauliflower often holds more water than fresh, so draining well is even more important for a crisp crust that holds together.

How long should I bake the crust before adding toppings?

Bake the formed crust at 425°F (220°C) for about 15 minutes, until it looks dry and golden at the edges. If it’s still pale or soft, give it 2–3 more minutes before topping.

What are the most common mistakes with cauliflower pizza crust?

The biggest mistake is leaving too much water in the cauliflower, which makes the crust soggy and fragile. Also avoid making it too thick, skipping parchment, or adding toppings before the crust is set and browned.

How should I store leftovers and reheat them?

Store slices in an airtight container in the fridge for up to 3 days. Reheat in a 375°F oven or toaster oven for 5–8 minutes to revive the crispness; microwaving will make the crust softer.

What’s the best way to serve this pizza?

Let it rest for 2–3 minutes after baking so the cheese sets slightly, then slice with a sharp cutter. Serve with a simple side salad or roasted vegetables, since the crust is rich and the pizza is filling.